About Me

At Studio Kinetic, movement is about more than just exercise — it’s about improving the way you feel, move, and live every day. We believe that health begins with movement, because movement is life.

Founded by qualified and experienced Biokineticist Wilna Pretorius, Studio Kinetic offers a unique approach to exercise that combines the science of Biokinetics with the realities of modern-day living. The result is the Studio
Kinetic Technique — a thoughtful, effective, and personalised training method
designed to help you build strength, improve mobility, move with confidence,
and feel your best.

Whether you join a group class or prefer private sessions, you’ll receive
ongoing guidance, supervision, and technique correction throughout your
training. This ensures that every movement is performed safely and effectively,
helping you get the most out of each session while reducing the risk of injury.